Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 240.0 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 134.7 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 11.0 g |
Sugars | 0.0 g |
Protein | 15.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 0.8 % |
Folate | 90.0 % |
Iron | 25.0 % |
Magnesium | 0.6 % |
Manganese | 25.1 % |
Niacin | 4.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 25.0 % |
Riboflavin | 6.3 % |
Selenium | 0.0 % |
Thiamin | 25.4 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackeyed peas Recipe (Basic fresh)
View the full Blackeyed peas Recipe (Basic fresh) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackeyed peas Recipe (Basic fresh)
200 calories of Blackeyed Peas, Fresh, (1 serving)
40 calories of Farmland Hickory Smoked Bacon (2 slices), (0.50 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Blackeyed peas Recipe (Basic fresh)
200 calories of Blackeyed Peas, Fresh, (1 serving)
40 calories of Farmland Hickory Smoked Bacon (2 slices), (0.50 serving)
0 calories of Water, tap, (1 cup (8 fl oz))