Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.9 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 96.8 mg |
| Sodium | 383.0 mg |
| Potassium | 472.6 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 29.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 138.0 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.5 % |
| Copper | 10.7 % |
| Folate | 4.6 % |
| Iron | 41.1 % |
| Magnesium | 8.5 % |
| Manganese | 3.2 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 26.8 % |
| Riboflavin | 31.5 % |
| Selenium | 25.9 % |
| Thiamin | 40.0 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Raccoon - Down Home Recipe
View the full Baked Raccoon - Down Home Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Raccoon - Down Home Recipe
254 calories of Game meat, raccoon, cooked, roasted, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Raccoon - Down Home Recipe
254 calories of Game meat, raccoon, cooked, roasted, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)