Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 14.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.2 g
Cholesterol 96.8 mg
Sodium 383.0 mg
Potassium 472.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 29.4 g
Vitamin A 1.7 %
Vitamin B-12 138.0 %
Vitamin B-6 26.8 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 2.5 %
Copper 10.7 %
Folate 4.6 %
Iron 41.1 %
Magnesium 8.5 %
Manganese 3.2 %
Niacin 24.0 %
Pantothenic Acid 0.4 %
Phosphorus 26.8 %
Riboflavin 31.5 %
Selenium 25.9 %
Thiamin 40.0 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Raccoon - Down Home Recipe

View the full Baked Raccoon - Down Home Recipe Recipe & Instructions
Submitted by: VEHAMILTON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Raccoon - Down Home Recipe

254 calories of Game meat, raccoon, cooked, roasted, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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