Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 172.7 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 35.5 mg |
Sodium | 434.1 mg |
Potassium | 487.3 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 2.2 g |
Sugars | 4.7 g |
Protein | 14.6 g |
Vitamin A | 71.5 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 14.3 % |
Vitamin D | 5.3 % |
Vitamin E | 1.4 % |
Calcium | 7.5 % |
Copper | 7.8 % |
Folate | 8.7 % |
Iron | 6.9 % |
Magnesium | 7.3 % |
Manganese | 11.7 % |
Niacin | 9.8 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 10.0 % |
Riboflavin | 9.4 % |
Selenium | 4.2 % |
Thiamin | 8.4 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Pork Pot Pie
View the full Shredded Pork Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Pork Pot Pie
81 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2 oz)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Gold Medal Better for Bread flour, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of red potatoes (one potato), (0.50 gram(s))
0 calories of Fresh Chives, (0.17 tbsp chopped)
Calories per serving of Shredded Pork Pot Pie
81 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2 oz)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Gold Medal Better for Bread flour, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of red potatoes (one potato), (0.50 gram(s))
0 calories of Fresh Chives, (0.17 tbsp chopped)
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