Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.7
Total Fat 6.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 35.5 mg
Sodium 434.1 mg
Potassium 487.3 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.2 g
Sugars 4.7 g
Protein 14.6 g
Vitamin A 71.5 %
Vitamin B-12 4.4 %
Vitamin B-6 5.7 %
Vitamin C 14.3 %
Vitamin D 5.3 %
Vitamin E 1.4 %
Calcium 7.5 %
Copper 7.8 %
Folate 8.7 %
Iron 6.9 %
Magnesium 7.3 %
Manganese 11.7 %
Niacin 9.8 %
Pantothenic Acid 3.1 %
Phosphorus 10.0 %
Riboflavin 9.4 %
Selenium 4.2 %
Thiamin 8.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Pork Pot Pie

View the full Shredded Pork Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Pork Pot Pie

81 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2 oz)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Gold Medal Better for Bread flour, (0.04 cup)

17 calories of Milk, 1%, (0.17 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of red potatoes (one potato), (0.50 gram(s))

0 calories of Fresh Chives, (0.17 tbsp chopped)


No nutrition or calorie comments found.