Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 381.7 mg |
| Potassium | 635.1 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 9.7 g |
| Sugars | 4.1 g |
| Protein | 12.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 26.8 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.4 % |
| Calcium | 6.6 % |
| Copper | 7.3 % |
| Folate | 6.6 % |
| Iron | 18.2 % |
| Magnesium | 6.3 % |
| Manganese | 9.8 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.7 % |
| Selenium | 2.2 % |
| Thiamin | 4.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoes, tomatoes, etc
View the full Potatoes, tomatoes, etc Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoes, tomatoes, etc
110 calories of Hanover Dark Red Kidney Beans, (0.50 cup)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Olive Oil, (0.38 tbsp)
16 calories of Great Value No Salt added Tomatoes, (0.31 cup)
3 calories of Mushrooms, fresh, (0.75 medium)
Calories per serving of Potatoes, tomatoes, etc
110 calories of Hanover Dark Red Kidney Beans, (0.50 cup)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Olive Oil, (0.38 tbsp)
16 calories of Great Value No Salt added Tomatoes, (0.31 cup)
3 calories of Mushrooms, fresh, (0.75 medium)