Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 242.9 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 19.1 mg |
Sodium | 714.4 mg |
Potassium | 311.1 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 6.8 g |
Sugars | 6.2 g |
Protein | 11.8 g |
Vitamin A | 80.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 34.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 6.3 % |
Copper | 8.3 % |
Folate | 33.9 % |
Iron | 19.7 % |
Magnesium | 9.4 % |
Manganese | 19.8 % |
Niacin | 17.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 4.7 % |
Riboflavin | 17.7 % |
Selenium | 3.4 % |
Thiamin | 26.8 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Sausage & Veggie Pasta
View the full Spicy Turkey Sausage & Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Sausage & Veggie Pasta
114 calories of Healthy Harvest Pasta, Rotini, (1.27 oz)
64 calories of *Butterball Smoked Turkey Sausage, (1.27 oz)
38 calories of Priano Spicy Arrabiata sauce, (0.27 cup)
7 calories of Spinach, cooked, (0.18 cup)
5 calories of Onions, raw, (0.09 large)
4 calories of Mushrooms, cooked, (0.09 cup pieces)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Zucchini, (0.09 cup, sliced)
2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))
1 calories of Balsamic Vinegar, (0.18 tbsp)
Calories per serving of Spicy Turkey Sausage & Veggie Pasta
114 calories of Healthy Harvest Pasta, Rotini, (1.27 oz)
64 calories of *Butterball Smoked Turkey Sausage, (1.27 oz)
38 calories of Priano Spicy Arrabiata sauce, (0.27 cup)
7 calories of Spinach, cooked, (0.18 cup)
5 calories of Onions, raw, (0.09 large)
4 calories of Mushrooms, cooked, (0.09 cup pieces)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Zucchini, (0.09 cup, sliced)
2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))
1 calories of Balsamic Vinegar, (0.18 tbsp)
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