Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 242.9
Total Fat 6.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.1 mg
Sodium 714.4 mg
Potassium 311.1 mg
Total Carbohydrate 40.2 g
Dietary Fiber 6.8 g
Sugars 6.2 g
Protein 11.8 g
Vitamin A 80.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.3 %
Copper 8.3 %
Folate 33.9 %
Iron 19.7 %
Magnesium 9.4 %
Manganese 19.8 %
Niacin 17.8 %
Pantothenic Acid 4.2 %
Phosphorus 4.7 %
Riboflavin 17.7 %
Selenium 3.4 %
Thiamin 26.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Sausage & Veggie Pasta

View the full Spicy Turkey Sausage & Veggie Pasta Recipe & Instructions
Submitted by: RAYVEN01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Sausage & Veggie Pasta

114 calories of Healthy Harvest Pasta, Rotini, (1.27 oz)

64 calories of *Butterball Smoked Turkey Sausage, (1.27 oz)

38 calories of Priano Spicy Arrabiata sauce, (0.27 cup)

7 calories of Spinach, cooked, (0.18 cup)

5 calories of Onions, raw, (0.09 large)

4 calories of Mushrooms, cooked, (0.09 cup pieces)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

3 calories of Zucchini, (0.09 cup, sliced)

2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))

1 calories of Balsamic Vinegar, (0.18 tbsp)


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