Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 251.3 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 28.4 mg |
Sodium | 894.6 mg |
Potassium | 786.4 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 10.2 g |
Sugars | 5.8 g |
Protein | 15.0 g |
Vitamin A | 7.1 % | Vitamin B-12 | 14.7 % |
---|---|
Vitamin B-6 | 13.5 % |
Vitamin C | 31.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 7.5 % |
Copper | 16.9 % |
Folate | 21.7 % |
Iron | 20.6 % |
Magnesium | 15.2 % |
Manganese | 23.1 % |
Niacin | 16.9 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 20.8 % |
Riboflavin | 15.3 % |
Selenium | 12.3 % |
Thiamin | 14.0 % |
Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chili (Mild)
View the full Mexican Chili (Mild) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chili (Mild)
100 calories of Ground beef, lean, (1.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Canned Tomatoes, (0.29 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mexican Chili (Mild)
100 calories of Ground beef, lean, (1.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Canned Tomatoes, (0.29 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
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