Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 28.4 mg
Sodium 894.6 mg
Potassium 786.4 mg
Total Carbohydrate 30.0 g
Dietary Fiber 10.2 g
Sugars 5.8 g
Protein 15.0 g
Vitamin A 7.1 %
Vitamin B-12 14.7 %
Vitamin B-6 13.5 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 7.5 %
Copper 16.9 %
Folate 21.7 %
Iron 20.6 %
Magnesium 15.2 %
Manganese 23.1 %
Niacin 16.9 %
Pantothenic Acid 5.2 %
Phosphorus 20.8 %
Riboflavin 15.3 %
Selenium 12.3 %
Thiamin 14.0 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chili (Mild)

View the full Mexican Chili (Mild) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chili (Mild)

100 calories of Ground beef, lean, (1.33 oz)

72 calories of Beans, red kidney, (0.33 cup)

37 calories of Beans, red kidney, (0.17 cup)

12 calories of Canned Tomatoes, (0.29 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Marjoram, dried, (0.08 tbsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 tsp)


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