Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 601.2
Total Fat 40.6 g
Saturated Fat 15.4 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 12.1 g
Cholesterol 0.0 mg
Sodium 1,400.9 mg
Potassium 656.6 mg
Total Carbohydrate 36.3 g
Dietary Fiber 7.3 g
Sugars 5.0 g
Protein 25.1 g
Vitamin A 47.6 %
Vitamin B-12 0.4 %
Vitamin B-6 15.8 %
Vitamin C 237.7 %
Vitamin D 0.0 %
Vitamin E 33.2 %
Calcium 13.4 %
Copper 11.1 %
Folate 34.1 %
Iron 23.3 %
Magnesium 20.2 %
Manganese 38.4 %
Niacin 16.3 %
Pantothenic Acid 10.7 %
Phosphorus 17.0 %
Riboflavin 12.5 %
Selenium 12.5 %
Thiamin 12.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheat's Seafood Laksa

View the full Cheat's Seafood Laksa Recipe & Instructions
Submitted by: WICKERWOMAN
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheat's Seafood Laksa

124 calories of Canola Oil, (1 tbsp)

120 calories of Rooster Brand Coconut Milk, (0.50 cup)

88 calories of Peanuts, all types, dry-roasted (with salt), (15 grams)

87 calories of Seafood (mixed frozen), (100 gram(s))

60 calories of A Taste of Thai Red Curry Paste, (3 tsp)

55 calories of Rice Noodles, (50 grams)

43 calories of Broccoli, fresh, (0.25 bunch)

16 calories of Granulated Sugar, (1 tsp)

5 calories of Ginger Root, (3 tsp)

3 calories of Coriander seed, (0.50 tsp)

2 calories of Fish Sauce, (0.30 tbsp)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.