Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 48.0 mg |
| Sodium | 241.8 mg |
| Potassium | 110.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 8.1 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.9 % |
| Copper | 1.4 % |
| Folate | 1.9 % |
| Iron | 1.4 % |
| Magnesium | 4.7 % |
| Manganese | 2.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.6 % |
| Selenium | 3.2 % |
| Thiamin | 2.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup Topping
View the full Taco Soup Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup Topping
144 calories of Sour Cream, (0.25 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
71 calories of Tortilla Chips, (0.50 oz)
Calories per serving of Taco Soup Topping
144 calories of Sour Cream, (0.25 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
71 calories of Tortilla Chips, (0.50 oz)
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