Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 3.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 14.4 mg
Sodium 263.2 mg
Potassium 151.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.1 g
Sugars 0.2 g
Protein 5.4 g
Vitamin A 1.9 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 3.1 %
Folate 6.6 %
Iron 2.7 %
Magnesium 3.5 %
Manganese 4.6 %
Niacin 0.9 %
Pantothenic Acid 1.1 %
Phosphorus 4.6 %
Riboflavin 2.6 %
Selenium 0.9 %
Thiamin 3.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multi Layered Taco Dip with Meat

View the full Multi Layered Taco Dip with Meat Recipe & Instructions
Submitted by: LOSIN2GAINLIF3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi Layered Taco Dip with Meat

21 calories of Ground Beef 93% Lean, (0.50 oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

14 calories of Beans, black, (0.06 cup)

13 calories of Beans, red kidney, (0.06 cup)

8 calories of Campbells Cheddar Cheese, (0.04 cup)

3 calories of Hidden Value Dips Fiesta Ranch, (0.25 tsp)

1 calories of Salsa, (0.02 cup)


No nutrition or calorie comments found.