Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 30.8 mg |
| Sodium | 12.0 mg |
| Potassium | 40.2 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.7 g |
| Protein | 3.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.3 % |
| Folate | 1.7 % |
| Iron | 0.9 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash Bread
View the full Squash Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash Bread
53 calories of Whole Wheat Flour, (0.13 cup)
38 calories of Coconut Oil, (0.02 cup)
30 calories of Natural cane turbinado sugar, (2 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Summer Squash, (0.08 cup, sliced)
0 calories of Splenda, (2 tsp)
Calories per serving of Squash Bread
53 calories of Whole Wheat Flour, (0.13 cup)
38 calories of Coconut Oil, (0.02 cup)
30 calories of Natural cane turbinado sugar, (2 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Summer Squash, (0.08 cup, sliced)
0 calories of Splenda, (2 tsp)
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