Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.5 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 225.5 mg |
| Sodium | 1,362.0 mg |
| Potassium | 316.4 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.7 g |
| Protein | 18.4 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 10.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 4.6 % |
| Calcium | 6.5 % |
| Copper | 4.7 % |
| Folate | 8.0 % |
| Iron | 8.8 % |
| Magnesium | 3.6 % |
| Manganese | 8.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 12.6 % |
| Riboflavin | 15.6 % |
| Selenium | 23.8 % |
| Thiamin | 4.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimchi Fried Rice (Kimchi Bokumbap) Recipe
View the full Kimchi Fried Rice (Kimchi Bokumbap) Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimchi Fried Rice (Kimchi Bokumbap) Recipe
218 calories of Brown rice (1 cup cooked), (1 serving)
90 calories of Fried Egg, (1 large)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Ham, Beehive, (37.50 gram(s))
15 calories of Kimchi (spicy), (1 serving)
14 calories of Onions, raw, (0.25 large)
6 calories of Garlic, (1.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Kimchi Fried Rice (Kimchi Bokumbap) Recipe
218 calories of Brown rice (1 cup cooked), (1 serving)
90 calories of Fried Egg, (1 large)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Ham, Beehive, (37.50 gram(s))
15 calories of Kimchi (spicy), (1 serving)
14 calories of Onions, raw, (0.25 large)
6 calories of Garlic, (1.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
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