Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 91.4
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 7.5 mg
Sodium 296.9 mg
Potassium 0.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 5.9 g
Sugars 0.0 g
Protein 7.1 g
Vitamin A 35.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.8 %
Copper 0.3 %
Folate 0.0 %
Iron 8.5 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Collard green, smoked turkey and navy bean soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Collard green, smoked turkey and navy bean soup

40 calories of Goya Navy Beans (canned), (0.22 cup)

30 calories of Collard Greens, Giant brand, Chopped, Frozen, (0.50 cup)

22 calories of Turkey, wing, smoked, cooked, with skin, bone removed, (0.50 oz)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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