Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 7.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 36.5 mg
Sodium 165.8 mg
Potassium 60.2 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.1 g
Sugars 4.7 g
Protein 3.4 g
Vitamin A 5.4 %
Vitamin B-12 1.7 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 1.6 %
Vitamin E 0.9 %
Calcium 7.1 %
Copper 0.4 %
Folate 0.7 %
Iron 4.8 %
Magnesium 0.8 %
Manganese 12.3 %
Niacin 4.3 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 5.9 %
Selenium 2.7 %
Thiamin 5.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Oat Scones

View the full Maple Oat Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Oat Scones

52 calories of Organic All-Purpose White Flour, (0.13 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

18 calories of Scottish Style Porridge Oats, (0.06 cup)

16 calories of Maple Syrup, (0.02 cup)

6 calories of Milk, 3.25%, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Half and Half Cream, (0.08 container, individual (.5 fl oz))

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Coconut, raw, (0 cup, shredded)


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