Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 44.5 mg |
| Sodium | 590.4 mg |
| Potassium | 233.2 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 13.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 10.0 % |
| Copper | 3.7 % |
| Folate | 1.2 % |
| Iron | 9.9 % |
| Magnesium | 3.3 % |
| Manganese | 1.1 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.1 % |
| Selenium | 10.4 % |
| Thiamin | 2.3 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
120 calories of Ground beef, lean, (1.60 oz)
48 calories of Hidden Valley Light Ranch, (1.20 tbsp)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
20 calories of Bush's Butter Beans, Large, (0.10 Cup)
16 calories of Bush's Pinto Beans, (0.10 cup)
7 calories of Stewed Tomatoes, (0.10 cup)
2 calories of canned rotel tomatoes, (0.10 serving)
2 calories of Lawry's Taco Seasoning, (0.20 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Taco Soup
120 calories of Ground beef, lean, (1.60 oz)
48 calories of Hidden Valley Light Ranch, (1.20 tbsp)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
20 calories of Bush's Butter Beans, Large, (0.10 Cup)
16 calories of Bush's Pinto Beans, (0.10 cup)
7 calories of Stewed Tomatoes, (0.10 cup)
2 calories of canned rotel tomatoes, (0.10 serving)
2 calories of Lawry's Taco Seasoning, (0.20 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories in Similar Recipes
- A quick dinner the whole family will enjoy.
- This is so easy, you'll be ready to eat in no time!
- A wonderfully filling recipe.
- Fast, Easy and Delicious!
- An easy, fast, and lower fat version of this restaurant favorite.
- Cheap, fast & tasty!
- Tired of the same ol', same ol' meatloaf? Try this delicous original recipe and you'll want to make...
- A layered taco dish that is too perfect!
- crock pot chili
- From Simply Colorado Too! More Nutritious Recipes for Busy People
- Crockpot Main Dish
Nutrition & Calorie Comments