Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 6.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.8 g
Cholesterol 17.4 mg
Sodium 148.9 mg
Potassium 55.2 mg
Total Carbohydrate 19.1 g
Dietary Fiber 0.5 g
Sugars 9.6 g
Protein 1.9 g
Vitamin A 14.5 %
Vitamin B-12 0.8 %
Vitamin B-6 1.1 %
Vitamin C 1.1 %
Vitamin D 0.9 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 1.5 %
Folate 6.4 %
Iron 3.9 %
Magnesium 1.2 %
Manganese 5.7 %
Niacin 3.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 5.1 %
Selenium 5.8 %
Thiamin 6.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Zucchini Bread

View the full Pumpkin Zucchini Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Zucchini Bread

49 calories of Margarine, soft, (0.03 cup)

41 calories of Flour, white, (0.09 cup)

38 calories of Granulated Sugar, (0.05 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

1 calories of Pumpkin, cooked, (0.03 cup, mashed)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Zucchini, (0.03 cup, sliced)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


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