Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 28.9 mg |
| Sodium | 44.6 mg |
| Potassium | 190.2 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 12.0 g |
| Protein | 2.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 28.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.1 % |
| Calcium | 8.7 % |
| Copper | 2.7 % |
| Folate | 5.1 % |
| Iron | 2.1 % |
| Magnesium | 4.0 % |
| Manganese | 31.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.4 % |
| Selenium | 2.7 % |
| Thiamin | 2.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Mousse
View the full Lemon Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Mousse
70 calories of Light Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
38 calories of Granulated Sugar, (10 grams)
31 calories of Raspberries, (62.50 grams)
19 calories of Sour cream, fat free, (25 grams)
12 calories of Yoplait Light Vanilla Yogurt (6oz), (0.13 serving)
1 calories of Lemon juice, (0.38 tbsp)
Calories per serving of Lemon Mousse
70 calories of Light Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
38 calories of Granulated Sugar, (10 grams)
31 calories of Raspberries, (62.50 grams)
19 calories of Sour cream, fat free, (25 grams)
12 calories of Yoplait Light Vanilla Yogurt (6oz), (0.13 serving)
1 calories of Lemon juice, (0.38 tbsp)
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