Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 447.9 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 87.5 mg |
Sodium | 251.9 mg |
Potassium | 1,350.2 mg |
Total Carbohydrate | 52.1 g |
Dietary Fiber | 6.3 g |
Sugars | 3.4 g |
Protein | 21.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 31.3 % |
---|---|
Vitamin B-6 | 49.0 % |
Vitamin C | 84.7 % |
Vitamin D | 1.7 % |
Vitamin E | 2.7 % |
Calcium | 6.1 % |
Copper | 18.8 % |
Folate | 15.8 % |
Iron | 22.5 % |
Magnesium | 19.7 % |
Manganese | 25.8 % |
Niacin | 34.1 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 28.4 % |
Riboflavin | 18.7 % |
Selenium | 21.5 % |
Thiamin | 22.1 % |
Zinc | 26.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf-Potato Casserole
View the full Meatloaf-Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf-Potato Casserole
200 calories of Ground beef, lean, (2.67 oz)
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.17 clove)
Calories per serving of Meatloaf-Potato Casserole
200 calories of Ground beef, lean, (2.67 oz)
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.17 clove)
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