Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 29.8
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 41.0 mg
Potassium 231.0 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 6.0 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 84.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.5 %
Copper 2.4 %
Folate 9.0 %
Iron 4.6 %
Magnesium 3.4 %
Manganese 10.2 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 4.1 %
Riboflavin 2.8 %
Selenium 1.3 %
Thiamin 5.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussels Sprouts, Gordon Ramsay Style

View the full Brussels Sprouts, Gordon Ramsay Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussels Sprouts, Gordon Ramsay Style

25 calories of Brussels sprouts, fresh, (0.67 cup)

4 calories of Baccon Hormel fully cooked, (12 gram(s))

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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