Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 9.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.8 g
Cholesterol 73.7 mg
Sodium 179.5 mg
Potassium 395.6 mg
Total Carbohydrate 24.4 g
Dietary Fiber 0.9 g
Sugars 3.2 g
Protein 23.1 g
Vitamin A 8.4 %
Vitamin B-12 58.0 %
Vitamin B-6 17.7 %
Vitamin C 6.7 %
Vitamin D 9.9 %
Vitamin E 0.7 %
Calcium 31.3 %
Copper 10.4 %
Folate 14.8 %
Iron 9.6 %
Magnesium 12.3 %
Manganese 16.5 %
Niacin 31.7 %
Pantothenic Acid 9.0 %
Phosphorus 34.8 %
Riboflavin 18.6 %
Selenium 42.5 %
Thiamin 10.4 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Fettucini with a Creamy Salmon Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Fettucini with a Creamy Salmon Sauce

107 calories of Pink Salmon (canned), (0.17 can)

74 calories of Spinach Pasta, cooked, (2 oz)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of White Wine, (0.33 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Parsely, raw 1 Tablespoon, (0.33 tbsp)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Pepper, black, (0 tbsp)


No nutrition or calorie comments found.