Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 292.9 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 189.0 mg |
Potassium | 626.0 mg |
Total Carbohydrate | 65.7 g |
Dietary Fiber | 11.4 g |
Sugars | 38.5 g |
Protein | 6.0 g |
Vitamin A | 76.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 29.2 % |
Vitamin C | 90.3 % |
Vitamin D | 25.0 % |
Vitamin E | 51.4 % |
Calcium | 37.6 % |
Copper | 7.3 % |
Folate | 4.7 % |
Iron | 17.7 % |
Magnesium | 11.4 % |
Manganese | 19.7 % |
Niacin | 2.7 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.0 % |
Riboflavin | 8.0 % |
Selenium | 5.5 % |
Thiamin | 3.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit & Green Powder Smoothie
View the full Fruit & Green Powder Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit & Green Powder Smoothie
110 calories of Strawberries, Freeze-dried Trader Joes, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of Almond Milk, Silk Original Pure Almond Milk, (1 cup)
30 calories of Amazing Grass, GREEN Super Food, (1 serving)
Calories per serving of Fruit & Green Powder Smoothie
110 calories of Strawberries, Freeze-dried Trader Joes, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of Almond Milk, Silk Original Pure Almond Milk, (1 cup)
30 calories of Amazing Grass, GREEN Super Food, (1 serving)