Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 14.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.0 g
Cholesterol 34.6 mg
Sodium 554.6 mg
Potassium 284.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 7.4 g
Vitamin A 180.8 %
Vitamin B-12 6.7 %
Vitamin B-6 11.3 %
Vitamin C 57.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 7.8 %
Copper 7.6 %
Folate 3.6 %
Iron 6.7 %
Magnesium 5.5 %
Manganese 15.6 %
Niacin 8.1 %
Pantothenic Acid 2.9 %
Phosphorus 9.2 %
Riboflavin 8.2 %
Selenium 15.3 %
Thiamin 17.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toscana Soup

View the full Toscana Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toscana Soup

97 calories of Italian Sausage, pork, (0.42 link, 5/lb)

19 calories of Half and Half Cream, (0.06 cup)

18 calories of Kale, (0.50 cup, chopped)

9 calories of Rutabega (1 cup cubes), (0.17 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Chicken bouillon, (0.67 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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