Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 9.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 41.7 mg
Sodium 608.0 mg
Potassium 221.3 mg
Total Carbohydrate 25.2 g
Dietary Fiber 3.4 g
Sugars 3.2 g
Protein 19.9 g
Vitamin A 46.0 %
Vitamin B-12 0.1 %
Vitamin B-6 6.0 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 5.2 %
Copper 3.8 %
Folate 9.3 %
Iron 8.9 %
Magnesium 4.6 %
Manganese 10.4 %
Niacin 8.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.5 %
Riboflavin 6.5 %
Selenium 36.3 %
Thiamin 9.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup with Stuffing Dumplings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup with Stuffing Dumplings

89 calories of Bread stuffing, bread, (0.25 cup)

80 calories of Butterball Boneless Turkey Breast Roast, (2 oz)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

20 calories of Organic All-Purpose White Flour, (0.05 cup)

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

11 calories of Turkey Stock, Homemade, (10 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Egg,chicken, raw white 1 large egg, (0.25 serving)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Thyme, fresh, (0.25 tsp)


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