Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 8.5 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 32.2 mg
Sodium 105.0 mg
Potassium 118.3 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 1.1 g
Protein 5.4 g
Vitamin A 15.8 %
Vitamin B-12 10.6 %
Vitamin B-6 2.2 %
Vitamin C 0.2 %
Vitamin D 13.8 %
Vitamin E 2.6 %
Calcium 9.8 %
Copper 0.4 %
Folate 7.7 %
Iron 3.0 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 5.5 %
Phosphorus 5.0 %
Riboflavin 26.3 %
Selenium 11.3 %
Thiamin 5.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Egg Nog

View the full Low Carb Egg Nog Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Egg Nog

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

23 calories of Calorie Countdown 2% Reduced Fat Milk, (0.25 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Pure Vanilla Extract, (0.19 tsp)

0 calories of Sweet N Low Liquid Sweetener, (0.75 tsp)

0 calories of Ground Nutmeg, (0.03 tsp)

0 calories of Imitation Rum Extract, (0.06 tsp)


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