Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,972.7
Total Fat 95.3 g
Saturated Fat 49.8 g
Polyunsaturated Fat 11.4 g
Monounsaturated Fat 28.4 g
Cholesterol 252.3 mg
Sodium 3,993.3 mg
Potassium 2,203.9 mg
Total Carbohydrate 213.7 g
Dietary Fiber 32.1 g
Sugars 9.5 g
Protein 80.0 g
Vitamin A 636.9 %
Vitamin B-12 64.1 %
Vitamin B-6 136.2 %
Vitamin C 268.2 %
Vitamin D 13.3 %
Vitamin E 32.5 %
Calcium 212.6 %
Copper 72.5 %
Folate 60.3 %
Iron 65.4 %
Magnesium 96.4 %
Manganese 137.9 %
Niacin 62.4 %
Pantothenic Acid 46.2 %
Phosphorus 228.0 %
Riboflavin 162.2 %
Selenium 102.0 %
Thiamin 64.7 %
Zinc 94.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tortilla lasagna

View the full tortilla lasagna Recipe & Instructions
Submitted by: WEZZYCHEESY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tortilla lasagna

680 calories of Corn Tortillas, (12 tortilla, medium (approx 6" dia))

449 calories of Feta Cheese, (6 oz)

423 calories of Monterey Cheese, (4 oz)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

124 calories of Canola Oil, (1 tbsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

38 calories of Green Peppers (bell peppers), (1 cup, strips)

32 calories of Crushed Tomatoes, (100 grams)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

13 calories of Garlic, (3 cloves)

7 calories of Spinach, fresh, (1 cup)

6 calories of Bay Leaf, (1 tbsp, crumbled)

5 calories of Oregano, ground, (1 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.