Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 120.7
Total Fat 7.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 13.7 mg
Sodium 528.6 mg
Potassium 655.3 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.0 g
Sugars 0.7 g
Protein 3.0 g
Vitamin A 4.1 %
Vitamin B-12 5.9 %
Vitamin B-6 8.0 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 8.4 %
Copper 10.6 %
Folate 8.1 %
Iron 7.5 %
Magnesium 6.4 %
Manganese 23.7 %
Niacin 17.6 %
Pantothenic Acid 3.7 %
Phosphorus 15.9 %
Riboflavin 8.2 %
Selenium 5.9 %
Thiamin 3.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Fennel & Potato Soup

View the full Creamy Fennel & Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Fennel & Potato Soup

41 calories of Half and Half Cream, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Fennel, (0.75 cup, sliced)

13 calories of Potato, raw, (0.13 cup diced)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Fennel seed, (0.13 tsp)

1 calories of Tarragon, ground, (0.13 tsp)

0 calories of Lemon Juice, (0.06 mL)


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