Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 519.7 mg |
| Potassium | 131.6 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.4 g |
| Protein | 7.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 8.7 % |
| Copper | 2.4 % |
| Folate | 1.4 % |
| Iron | 14.5 % |
| Magnesium | 1.9 % |
| Manganese | 2.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.1 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hunky Chunky Beans and Veggie Stew
View the full Hunky Chunky Beans and Veggie Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hunky Chunky Beans and Veggie Stew
101 calories of Leonard Mountain Hunky Chunky Veggie Stew, (1 serving)
61 calories of Bush's, Black Beans, (0.29 cup)
12 calories of Canned Tomatoes, (0.29 cup)
Calories per serving of Hunky Chunky Beans and Veggie Stew
101 calories of Leonard Mountain Hunky Chunky Veggie Stew, (1 serving)
61 calories of Bush's, Black Beans, (0.29 cup)
12 calories of Canned Tomatoes, (0.29 cup)