Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 85.8 mg |
| Sodium | 379.8 mg |
| Potassium | 367.6 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.7 g |
| Protein | 29.1 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.7 % |
| Copper | 6.2 % |
| Folate | 6.4 % |
| Iron | 7.0 % |
| Magnesium | 10.6 % |
| Manganese | 13.6 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 27.2 % |
| Riboflavin | 8.1 % |
| Selenium | 41.1 % |
| Thiamin | 8.4 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken/Broccoli Alfredo
View the full Quick Chicken/Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken/Broccoli Alfredo
192 calories of Rice Noodles, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
75 calories of Ragu Classic Alfredo Sauce, (0.17 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
Calories per serving of Quick Chicken/Broccoli Alfredo
192 calories of Rice Noodles, (1 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
75 calories of Ragu Classic Alfredo Sauce, (0.17 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
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