Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 4.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 15.6 mg
Sodium 444.2 mg
Potassium 73.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 12.2 g
Vitamin A 14.9 %
Vitamin B-12 4.2 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 40.4 %
Copper 1.1 %
Folate 4.2 %
Iron 0.5 %
Magnesium 1.6 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 19.7 %
Riboflavin 4.6 %
Selenium 3.2 %
Thiamin 1.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexi Dip

View the full Mexi Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexi Dip

64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)

44 calories of Cream Cheese, Fat Free, (45.35 grams)

3 calories of Pico De Galo, (0.10 serving)


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