Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.2 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,535.3 mg |
| Potassium | 197.3 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.6 g |
| Protein | 30.8 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 29.5 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 54.1 % |
| Copper | 2.8 % |
| Folate | 1.5 % |
| Iron | 7.6 % |
| Magnesium | 3.4 % |
| Manganese | 0.6 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 9.3 % |
| Selenium | 17.0 % |
| Thiamin | 2.5 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in justin and Debs cheesy bean dip
View the full justin and Debs cheesy bean dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of justin and Debs cheesy bean dip
214 calories of Velveeta Cheese Product, (2.67 oz)
200 calories of Ground beef, lean, (2.67 oz)
79 calories of rosarita refried beans, vegetarian, (0.33 cup)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)
Calories per serving of justin and Debs cheesy bean dip
214 calories of Velveeta Cheese Product, (2.67 oz)
200 calories of Ground beef, lean, (2.67 oz)
79 calories of rosarita refried beans, vegetarian, (0.33 cup)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)
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