Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.6 mg |
| Potassium | 1,091.3 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 7.9 g |
| Sugars | 19.1 g |
| Protein | 17.2 g |
| Vitamin A | 74.4 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 111.5 % |
| Vitamin D | 50.0 % |
| Vitamin E | 3.4 % |
| Calcium | 36.2 % |
| Copper | 11.8 % |
| Folate | 23.2 % |
| Iron | 23.1 % |
| Magnesium | 30.4 % |
| Manganese | 31.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 17.0 % |
| Riboflavin | 45.5 % |
| Selenium | 17.9 % |
| Thiamin | 7.1 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Milk Slam
View the full Soy Milk Slam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Milk Slam
120 calories of hemp heart, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Milk: Soy, Silk, Vanilla, (1 cup)
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Dole Baby Spinach Salad, (1 oz)
Calories per serving of Soy Milk Slam
120 calories of hemp heart, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Milk: Soy, Silk, Vanilla, (1 cup)
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Dole Baby Spinach Salad, (1 oz)