Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 457.9 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 68.0 mg |
Sodium | 1,052.8 mg |
Potassium | 1,365.3 mg |
Total Carbohydrate | 43.5 g |
Dietary Fiber | 14.7 g |
Sugars | 5.9 g |
Protein | 28.0 g |
Vitamin A | 34.5 % | Vitamin B-12 | 35.4 % |
---|---|
Vitamin B-6 | 32.0 % |
Vitamin C | 33.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 9.7 % |
Copper | 28.2 % |
Folate | 38.6 % |
Iron | 34.0 % |
Magnesium | 26.5 % |
Manganese | 39.6 % |
Niacin | 33.3 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 33.5 % |
Riboflavin | 24.5 % |
Selenium | 26.1 % |
Thiamin | 22.5 % |
Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili by George!
View the full Chili by George! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili by George!
240 calories of Ground beef, lean, (3.20 oz)
65 calories of Beans, red kidney, (0.30 cup)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
25 calories of Crushed Tomatoes, (79.30 grams)
24 calories of Tomato Sauce, (0.30 cup)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)
9 calories of Chili powder, (0.40 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Lite Salt, (0.10 tsp)
0 calories of Cumin (ground), (0.15 tsp)
Calories per serving of Chili by George!
240 calories of Ground beef, lean, (3.20 oz)
65 calories of Beans, red kidney, (0.30 cup)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
25 calories of Crushed Tomatoes, (79.30 grams)
24 calories of Tomato Sauce, (0.30 cup)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)
9 calories of Chili powder, (0.40 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Lite Salt, (0.10 tsp)
0 calories of Cumin (ground), (0.15 tsp)
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