Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.1 |
|---|---|
| Total Fat | 14.1 g |
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 232.6 mg |
| Potassium | 83.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.2 g |
| Protein | 23.9 g |
| Vitamin A | 0.2 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.8 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 3.3 % |
| Copper | 5.0 % |
| Folate | 0.2 % |
| Iron | 2.2 % |
| Magnesium | 1.5 % |
| Manganese | 8.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.2 % |
| Selenium | 1.7 % |
| Thiamin | 2.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon chicken Breast: Barefoot Contessa
View the full Lemon chicken Breast: Barefoot Contessa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon chicken Breast: Barefoot Contessa
115 calories of Olive Oil, (0.06 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
12 calories of Garlic, (0.06 cup)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of White Wine, (5 mL)
1 calories of Lemon Juice, (5 mL)
Calories per serving of Lemon chicken Breast: Barefoot Contessa
115 calories of Olive Oil, (0.06 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
12 calories of Garlic, (0.06 cup)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of White Wine, (5 mL)
1 calories of Lemon Juice, (5 mL)
No nutrition or calorie comments found.
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