Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 333.6
Total Fat 16.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.8 g
Cholesterol 11.9 mg
Sodium 301.4 mg
Potassium 107.1 mg
Total Carbohydrate 20.4 g
Dietary Fiber 8.4 g
Sugars 3.6 g
Protein 16.2 g
Vitamin A 35.0 %
Vitamin B-12 2.3 %
Vitamin B-6 0.9 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 30.6 %
Copper 0.2 %
Folate 0.2 %
Iron 49.2 %
Magnesium 1.3 %
Manganese 3.7 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 8.1 %
Riboflavin 2.3 %
Selenium 3.9 %
Thiamin 0.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fusilli Pasta with Fresh Tomato and Spinach


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fusilli Pasta with Fresh Tomato and Spinach

160 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (1 serving)

95 calories of Olive Oil, (0.05 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

23 calories of Asiago Cheese, (0.20 oz)

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.60 oz)

4 calories of Fresh Express Spinach, (0.80 cup)

1 calories of Garlic (1 clove), (0.20 serving)


No nutrition or calorie comments found.