Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 394.3
Total Fat 15.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.5 g
Cholesterol 104.7 mg
Sodium 1,250.0 mg
Potassium 274.6 mg
Total Carbohydrate 33.5 g
Dietary Fiber 1.9 g
Sugars 7.4 g
Protein 28.9 g
Vitamin A 9.1 %
Vitamin B-12 8.3 %
Vitamin B-6 14.3 %
Vitamin C 6.2 %
Vitamin D 1.1 %
Vitamin E 3.6 %
Calcium 32.0 %
Copper 5.1 %
Folate 3.5 %
Iron 21.8 %
Magnesium 7.3 %
Manganese 5.3 %
Niacin 15.4 %
Pantothenic Acid 6.5 %
Phosphorus 26.6 %
Riboflavin 17.5 %
Selenium 39.4 %
Thiamin 3.2 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey meat loaf

View the full turkey meat loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey meat loaf

145 calories of Progresso Bread Crumbs - Italian Style, (0.33 cup)

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

78 calories of Parmesan Cheese, grated, (0.17 cup)

19 calories of Catsup, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Basil, (0.17 tbsp)


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