Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 4.9 mg |
| Sodium | 61.6 mg |
| Potassium | 511.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 17.9 g |
| Protein | 6.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 63.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 16.8 % |
| Copper | 11.3 % |
| Folate | 8.7 % |
| Iron | 4.3 % |
| Magnesium | 11.3 % |
| Manganese | 26.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 16.8 % |
| Riboflavin | 15.4 % |
| Selenium | 5.6 % |
| Thiamin | 6.4 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Banana-Pineapple Yogurt Drink
View the full Strawberry-Banana-Pineapple Yogurt Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Banana-Pineapple Yogurt Drink
61 calories of Walnuts, (0.33 oz)
51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
15 calories of Strawberries, fresh, (0.33 cup, halves)
Calories per serving of Strawberry-Banana-Pineapple Yogurt Drink
61 calories of Walnuts, (0.33 oz)
51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
15 calories of Strawberries, fresh, (0.33 cup, halves)
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