Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 63.7 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 0.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 2.7 % |
| Folate | 0.6 % |
| Iron | 1.4 % |
| Magnesium | 1.0 % |
| Manganese | 6.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garnet's fruit salad
View the full Garnet's fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garnet's fruit salad
24 calories of Fruit Salad, (0.33 cup)
Calories per serving of Garnet's fruit salad
24 calories of Fruit Salad, (0.33 cup)
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A good way to kick start the day or as a dessert.
Our daughter, Shannon in Regina passed this recipe... - Yummy fruit salad that can help you reach your 5 a day target!
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