Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 399.5 | Total Fat | 32.8 g |
---|---|
Saturated Fat | 16.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 12.4 g |
Cholesterol | 110.0 mg |
Sodium | 543.8 mg |
Potassium | 317.6 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.5 g |
Sugars | 0.2 g |
Protein | 16.2 g |
Vitamin A | 9.7 % | Vitamin B-12 | 34.9 % |
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Vitamin B-6 | 14.6 % |
Vitamin C | 7.6 % |
Vitamin D | 4.0 % |
Vitamin E | 2.2 % |
Calcium | 7.4 % |
Copper | 5.1 % |
Folate | 5.7 % |
Iron | 9.0 % |
Magnesium | 5.8 % |
Manganese | 5.8 % |
Niacin | 17.6 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 17.0 % |
Riboflavin | 10.9 % |
Selenium | 17.5 % |
Thiamin | 4.6 % |
Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean and Hamburger Casserole
View the full Green Bean and Hamburger Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean and Hamburger Casserole
235 calories of Ground beef, (2.67 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
26 calories of Onions, raw, (0.42 cup, chopped)
19 calories of Cheddar Cheese, (0.17 oz)
13 calories of Green Beans French style canned, (0.33 cup)
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Garlic powder, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Green Bean and Hamburger Casserole
235 calories of Ground beef, (2.67 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
26 calories of Onions, raw, (0.42 cup, chopped)
19 calories of Cheddar Cheese, (0.17 oz)
13 calories of Green Beans French style canned, (0.33 cup)
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Garlic powder, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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