Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 21.2
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.8 mg
Sodium 144.0 mg
Potassium 102.0 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 0.9 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 2.0 %
Folate 2.2 %
Iron 1.6 %
Magnesium 0.6 %
Manganese 6.0 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.8 %
Riboflavin 1.2 %
Selenium 1.3 %
Thiamin 0.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Minestrone Soup

View the full Diabetic Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Minestrone Soup

22 calories of Minestrone Soup, (0.17 cup)


Nutrition & Calorie Comments  

As much as I would love to believe that this recipe is really only 21 calories I know that a cup of rice alone would make up more than that... could you please check your data?