Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 6.0 mg |
| Sodium | 183.2 mg |
| Potassium | 151.8 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.3 g |
| Protein | 10.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.8 % |
| Copper | 2.3 % |
| Folate | 3.1 % |
| Iron | 8.0 % |
| Magnesium | 2.3 % |
| Manganese | 4.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Looneyspoons 'Greek is the Word' pasta salad
View the full Looneyspoons 'Greek is the Word' pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Looneyspoons 'Greek is the Word' pasta salad
212 calories of Bernardo Cavatappi, (60 gram(s))
28 calories of Apetina Feta Cheese Light, (12 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))
3 calories of Onions, raw, (0.05 large)
3 calories of Onions, raw, (0.10 small)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Vegetable Broth, (0.05 cup)
1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Pepper, black, (0.30 dash)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.80 tbsp)
Calories per serving of Looneyspoons 'Greek is the Word' pasta salad
212 calories of Bernardo Cavatappi, (60 gram(s))
28 calories of Apetina Feta Cheese Light, (12 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))
3 calories of Onions, raw, (0.05 large)
3 calories of Onions, raw, (0.10 small)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Vegetable Broth, (0.05 cup)
1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Pepper, black, (0.30 dash)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.80 tbsp)