Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.6
Total Fat 16.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 56.4 mg
Sodium 512.2 mg
Potassium 773.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 9.5 g
Sugars 2.3 g
Protein 21.3 g
Vitamin A 11.8 %
Vitamin B-12 29.3 %
Vitamin B-6 19.7 %
Vitamin C 87.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.7 %
Copper 16.2 %
Folate 22.8 %
Iron 23.5 %
Magnesium 17.7 %
Manganese 24.3 %
Niacin 25.7 %
Pantothenic Acid 8.2 %
Phosphorus 26.4 %
Riboflavin 18.9 %
Selenium 19.7 %
Thiamin 17.4 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

198 calories of Ground beef, lean, (75 grams)

96 calories of Beans, red kidney, (0.44 cup)

25 calories of Sweet Corn, Fresh, (0.19 cup)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Paprika, (0.13 tsp)


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