Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 112.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 34.7 mg |
Potassium | 563.9 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 3.7 g |
Sugars | 1.5 g |
Protein | 6.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 66.6 % |
---|---|
Vitamin B-6 | 241.0 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 1.1 % |
Copper | 3.3 % |
Folate | 31.1 % |
Iron | 2.4 % |
Magnesium | 2.9 % |
Manganese | 3.3 % |
Niacin | 140.4 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 8.9 % |
Riboflavin | 283.3 % |
Selenium | 16.2 % |
Thiamin | 320.9 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yukon Gold potato soup
View the full Yukon Gold potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yukon Gold potato soup
50 calories of Yukon Gold Potatoes - 1 potatoe, (0.50 serving)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
0 calories of Penzeys Chicken Stock Using Base, (0.03 cup)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.06 cup)
0 calories of *Spice World Minced Garlic, (0.25 gram(s))
Calories per serving of Yukon Gold potato soup
50 calories of Yukon Gold Potatoes - 1 potatoe, (0.50 serving)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
0 calories of Penzeys Chicken Stock Using Base, (0.03 cup)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.06 cup)
0 calories of *Spice World Minced Garlic, (0.25 gram(s))
Calories in Similar Recipes
- Delicious chowder chock full of veggies. Serve with toss salad and your favorite rustic bread. If you...
-
Modified from Leslie Cerier's 'Going Wild in the Kitchen', 2005; Square One publishers.
"Pureeing... - This is our standard potato salad. The ingredients will change depending on the season, sometimes leading...
- These potatoes have so much flavor that they don't need extra butter or gravy.