Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 280.2 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 31.0 mg |
Sodium | 1,107.8 mg |
Potassium | 199.7 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 3.3 g |
Sugars | 5.5 g |
Protein | 14.8 g |
Vitamin A | 11.3 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 13.5 % |
Vitamin D | 6.4 % |
Vitamin E | 1.2 % |
Calcium | 25.5 % |
Copper | 5.8 % |
Folate | 2.2 % |
Iron | 6.2 % |
Magnesium | 3.7 % |
Manganese | 1.8 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 16.2 % |
Riboflavin | 7.8 % |
Selenium | 5.3 % |
Thiamin | 6.8 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Tortilla Casserole
View the full Cheesey Tortilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Tortilla Casserole
143 calories of Baked! Tostitos (1 oz.), (1.19 serving)
60 calories of Velveeta Cheese Product, (0.75 oz)
30 calories of Canned Chicken, (0.13 can (5 oz))
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
9 calories of Salsa, (0.13 cup)
Calories per serving of Cheesey Tortilla Casserole
143 calories of Baked! Tostitos (1 oz.), (1.19 serving)
60 calories of Velveeta Cheese Product, (0.75 oz)
30 calories of Canned Chicken, (0.13 can (5 oz))
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
9 calories of Salsa, (0.13 cup)
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Nutrition & Calorie Comments