Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 79.9 mg |
| Sodium | 369.3 mg |
| Potassium | 313.1 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.5 g |
| Protein | 29.8 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.5 % |
| Copper | 4.9 % |
| Folate | 6.9 % |
| Iron | 11.5 % |
| Magnesium | 8.5 % |
| Manganese | 9.3 % |
| Niacin | 40.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 23.1 % |
| Riboflavin | 11.2 % |
| Selenium | 76.5 % |
| Thiamin | 9.1 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turducken
View the full Turducken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turducken
127 calories of Turkey, all classes, breast, meat and skin, roasted, (0.60 unit (yield from 1 lb ready-to-cook turkey))
96 calories of Bread stuffing, bread, (1.90 oz)
35 calories of Roasting Chicken, (0.15 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Duck, with skin, (0.20 unit (yield from 1 lb ready-to-cook duck))
18 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.04 cup)
6 calories of Pine Nuts, (0.10 tbsp)
Calories per serving of Turducken
127 calories of Turkey, all classes, breast, meat and skin, roasted, (0.60 unit (yield from 1 lb ready-to-cook turkey))
96 calories of Bread stuffing, bread, (1.90 oz)
35 calories of Roasting Chicken, (0.15 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Duck, with skin, (0.20 unit (yield from 1 lb ready-to-cook duck))
18 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.04 cup)
6 calories of Pine Nuts, (0.10 tbsp)
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