Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.6
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 38.7 mg
Sodium 497.8 mg
Potassium 281.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.9 g
Sugars 0.2 g
Protein 16.8 g
Vitamin A 40.0 %
Vitamin B-12 6.1 %
Vitamin B-6 13.8 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 13.0 %
Copper 8.6 %
Folate 11.7 %
Iron 10.3 %
Magnesium 8.7 %
Manganese 11.7 %
Niacin 29.8 %
Pantothenic Acid 6.8 %
Phosphorus 22.7 %
Riboflavin 12.5 %
Selenium 26.0 %
Thiamin 15.9 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Casserole

View the full Chicken Vegetable Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Casserole

48 calories of Egg Noodles, enriched, (0.33 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

7 calories of Milk, nonfat, (0.08 cup)


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