Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 522.9
Total Fat 35.0 g
Saturated Fat 13.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 15.0 g
Cholesterol 175.5 mg
Sodium 372.1 mg
Potassium 485.2 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.9 g
Sugars 3.1 g
Protein 31.9 g
Vitamin A 3.8 %
Vitamin B-12 64.7 %
Vitamin B-6 21.8 %
Vitamin C 0.0 %
Vitamin D 5.3 %
Vitamin E 11.2 %
Calcium 8.0 %
Copper 8.3 %
Folate 11.6 %
Iron 21.9 %
Magnesium 8.9 %
Manganese 6.9 %
Niacin 38.9 %
Pantothenic Acid 8.6 %
Phosphorus 28.9 %
Riboflavin 32.7 %
Selenium 38.4 %
Thiamin 7.4 %
Zinc 42.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

399 calories of Ground beef, lean, (5.33 oz)

75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)

20 calories of Eggland's Best Large Egg, (0.33 serving)

17 calories of Milk, 1%, (0.17 cup)

5 calories of Schwan's California Blend, (0.17 cup)

4 calories of Kraft Barbecue Sauce Original, (0.17 tbsp)


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