Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.4
Total Fat 4.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 667.3 mg
Potassium 682.1 mg
Total Carbohydrate 40.9 g
Dietary Fiber 10.0 g
Sugars 5.1 g
Protein 22.0 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 9.8 %
Copper 0.0 %
Folate 0.0 %
Iron 21.7 %
Magnesium 0.0 %
Manganese 2.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

80 calories of 93% Lean Ground Beef, (2 oz)

46 calories of Bush's Garbanzos, Chick Peas, (0.22 cup)

46 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.22 cup)

40 calories of Bush's Reduced Sodium Black Beans, (0.19 cup)

40 calories of Green Giant Whole Kernel Sweet Corn, 50% less sodium, (0.22 cup)

15 calories of Hunts Diced Tomatoes, Basil, Garlic & Oregano, No Salt Added, (0.22 cup)

9 calories of V8 Spicy Hot Juice, (1.44 oz)

8 calories of *McCormick's 30% less Sodium Taco Seasoning, (0.75 tsp)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.