Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 313.3
Total Fat 9.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 39.0 mg
Sodium 548.9 mg
Potassium 400.3 mg
Total Carbohydrate 32.0 g
Dietary Fiber 3.5 g
Sugars 2.2 g
Protein 23.7 g
Vitamin A 18.4 %
Vitamin B-12 43.1 %
Vitamin B-6 20.3 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.0 %
Copper 13.1 %
Folate 17.9 %
Iron 29.4 %
Magnesium 9.0 %
Manganese 13.2 %
Niacin 28.1 %
Pantothenic Acid 8.5 %
Phosphorus 25.0 %
Riboflavin 21.1 %
Selenium 30.7 %
Thiamin 24.7 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak taco

View the full Steak taco Recipe & Instructions
Submitted by: FALCONGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak taco

219 calories of Beef, t-bone steak, (3 oz)

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

20 calories of Sour Cream, reduced fat, (1 tbsp)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

5 calories of Green Giant Spring Mix Salad, (0.50 cup)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Mushrooms, cooked, (1 tbsp)


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