Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.9 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 43.6 mg |
| Sodium | 43.8 mg |
| Potassium | 335.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 6.7 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 8.0 % |
| Vitamin E | 6.6 % |
| Calcium | 7.3 % |
| Copper | 10.5 % |
| Folate | 10.9 % |
| Iron | 5.0 % |
| Magnesium | 5.7 % |
| Manganese | 10.1 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 18.6 % |
| Selenium | 16.4 % |
| Thiamin | 10.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Eggplant Pasta
View the full Mushroom & Eggplant Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Eggplant Pasta
121 calories of Light Cream (coffee cream or table cream), (61.67 mL)
80 calories of Olive Oil, (0.67 tbsp)
53 calories of Spaghetti, cooked without added salt (pasta), (33.33 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Mushrooms, fresh, (2.33 medium)
9 calories of Ricotta cheese, fat-free, (0.50 oz)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
Calories per serving of Mushroom & Eggplant Pasta
121 calories of Light Cream (coffee cream or table cream), (61.67 mL)
80 calories of Olive Oil, (0.67 tbsp)
53 calories of Spaghetti, cooked without added salt (pasta), (33.33 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Mushrooms, fresh, (2.33 medium)
9 calories of Ricotta cheese, fat-free, (0.50 oz)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
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