Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 491.0
Total Fat 15.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.4 g
Cholesterol 131.5 mg
Sodium 580.5 mg
Potassium 1,651.9 mg
Total Carbohydrate 37.6 g
Dietary Fiber 6.8 g
Sugars 6.7 g
Protein 49.6 g
Vitamin A 294.1 %
Vitamin B-12 69.7 %
Vitamin B-6 55.2 %
Vitamin C 57.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 9.3 %
Copper 23.8 %
Folate 18.3 %
Iron 37.7 %
Magnesium 23.9 %
Manganese 25.1 %
Niacin 47.5 %
Pantothenic Acid 13.5 %
Phosphorus 50.9 %
Riboflavin 32.9 %
Selenium 70.9 %
Thiamin 28.9 %
Zinc 68.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Top Sirloin With Onions and Carrots

View the full Top Sirloin With Onions and Carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Top Sirloin With Onions and Carrots

286 calories of Beef, top sirloin, (5 oz)

79 calories of Red Potato, (113.38 grams)

50 calories of Carrots, raw, (2 medium)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

27 calories of Onions, raw, (1 small)

6 calories of Brown Sugar, (0.50 tsp unpacked)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)

1 calories of Beef broth, bouillon, consomme, (0.06 cup)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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