Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.5 mg |
| Sodium | 930.3 mg |
| Potassium | 676.8 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.5 g |
| Protein | 8.6 g |
| Vitamin A | 90.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 15.1 % |
| Copper | 14.0 % |
| Folate | 10.0 % |
| Iron | 18.6 % |
| Magnesium | 5.3 % |
| Manganese | 31.0 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.8 % |
| Selenium | 13.6 % |
| Thiamin | 7.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roo's Classic Minestrone Soup Crock Pot
View the full Roo's Classic Minestrone Soup Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roo's Classic Minestrone Soup Crock Pot
52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
18 calories of Cheese, Kraft Shrdded Parmesan Cheese (1/4 cup), (4.67 gram(s))
10 calories of Onions, raw, (0.17 large)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Kale, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Italian Seasoning, McCormick, (0.17 tbsp)
Calories per serving of Roo's Classic Minestrone Soup Crock Pot
52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
18 calories of Cheese, Kraft Shrdded Parmesan Cheese (1/4 cup), (4.67 gram(s))
10 calories of Onions, raw, (0.17 large)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Kale, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Italian Seasoning, McCormick, (0.17 tbsp)